Bach Remedies Guide
Discover the 38 Bach Flower Remedies
''Take no notice of the disease, think only of the outlook on life of the one in distress''- Dr. Edward Bach
Bach Flowers, also known as Bach Flower Remedies, are a form of natural, holistic therapy developed in the 1930s by Dr. Edward Bach, a British physician and homeopath.
They are liquid extracts made from the essences of wildflowers and plants, designed to balance emotions and support mental well-being. Unlike conventional medicine, they don’t directly treat physical conditions but instead work on emotional states that may contribute to illness or imbalance.
The remedies are safe, natural, non-addictive, and can be used by people of all ages—including children, pets, and even plants.
🌸 In short: Bach Flower Remedies are used to restore emotional harmony, which in turn supports overall mental, emotional, and physical well-being.
Rescue Remedy is the most famous of the remedies, but in fact is not a remedy at all but rather a mix of five different remedies, which together help you deal with any emergency or stressful event. However, it is not intended to replace emergency care or assistance.
For example Bach Flower Combination remedies could be : Star of Bethlehem, Rock Rose, Clematis, Impatiens, Cherry Plum.
| Remedy | Used to Treat | Encourages |
|---|---|---|
| Agrimony | Hiding troubles behind humour. | Self-acceptance and inner joy. Openness. |
| Aspen | Vague, unknown fears, terror or nightmares. Anxious but don’t know why. | Trust in the unknown. Reassurance. |
| Beech | Intolerant, over-critical perfectionists. | See more good in the world. Tolerance. |
| Centaury | People who find it difficult to say no. | Assertiveness. Ability to follow one’s own path. |
| Cerato | Self-doubt and indecision. Seeking advice from others. | Confidence in one’s own decisions. |
| Cherry Plum | Fear of losing control of mind, emotions or body; suicidal tendencies, temper tantrums. | Mental calm. Composure. |
| Chestnut Bud | Repetition of mistakes and experiences; inability to learn from mistakes. | Ability to learn from mistakes. Insight. |
| Chicory | Over concern for others; possessiveness. | Love and caring. Release. |
| Clematis | Daydreaming, lack of concentration. | Brings down to earth. Focus. |
| Crab Apple | Self-disgust, low self-esteem, a feeling of contamination. | Self-acceptance. |
| Elm | You feel overwhelmed by your many responsibilities. | Strength to perform. Support. |
| Gentian | Easily discouraged, dependent and self-doubtful, despondency from set back. | Determination. Encouragement. |
| Gorse | Hopelessness, despair, giving up hope. | Renewed hope. |
| Heather | Preoccupied and concerned for self, talkative. | Good listener; empathy. Tranquility. |
| Holly | People overcome by anger, jealousy, envy etc. | Goodwill. |
| Honeysuckle | Living in the past. | Involvement in the present. |
| Hornbeam | Monday morning feeling. You procrastinate. | Renewed energy. Resolve. |
| Impatiens | Impatient and irritated with the slow pace of others. | Patience. |
| Larch | Feelings of inadequacy; lack of self-confidence. | Confidence. |
| Mimulus | Fear of everyday things, illness, pain, accident or misfortune. Fearful or anxious about something specific. | Bravery and courage. |
| Mustard | Inexplicable sadness, gloom and despair, like a black cloud. Don’t know why you feel that way. | Clarity of thought. Brightness. |
| Oak | Those who unrealistically never give up. Keep going when you need to rest. | Admit limitations. Strength. |
| Olive | Mental and physical exhaustion. | More energy. Rejuvenation. |
| Pine | Guilt and self-blame. | Relief of guilty feelings. Forgiveness. |
| Red Chestnut | Concern or fear about the welfare of others (particularly loved ones) that something unfortunate may happen. | Rational concern, remain calm without anxiety. Peace of mind. |
| Rock Rose | Fright, panic attacks, terror, hysteria. Extreme terror. | Courage. Fearlessness. |
| Rock Water | Strictness and self-denial. | Understanding. Flow. |
| Scleranthus | Indecision, mood swings, tend not to discuss with others. | Quick decisions with no dilemmas. Decisiveness. |
| Star of Bethlehem | Distress and unhappiness due to shock or trauma (timeless). | Comfort and consolation. |
| Sweet Chestnut | Anguish; those at the end of their endurance. | Optimism and peace of mind. |
| Vervain | People with fixed opinions; need to convert those around them, over enthusiastic. | Peace and tranquility. Unwind/relax. |
| Vine | People who always think they are right and can be directional and overbearing. | Patient leader. Inspire. |
| Walnut | Unable to break links with the past (transitions in life), and easily influenced. | Protection from change and outside influences. |
| Water Violet | Proud and aloof. Like your own company but sometimes feel lonely. | Calm, serene and more approachable. |
| White Chestnut | Obsessive and worrying thoughts that seem impossible to control. | Peace of mind and tranquility. |
| Wild Oat | Dissatisfaction, indecision, uncertainty as to the correct path in life. | Purposefulness and decisiveness. Direction. |
| Wild Rose | Resigned; apathetic. Disinterested. | Spirit of joy. Enthusiasm. |
| Willow | Resentful, self-pity and bitterness. | Ability to forgive and forget. Back in control. |
Learn More About Bach Flower Remedies
Bach Flower Remedies help bring balance to emotions and restore inner harmony. Each flower addresses a specific emotional state, and together they form a complete system of natural healing.
Want to explore more?
